Hot Yoga: effects on skin

HOT. 🔥 YOGA. It’s sexy it’s trendy Kendall Jenner loves it but is it good for your skin? …. Depends, do you have:

- Rosacea?

It can exacerbate flushing/redness

- Eczema?

Dry heat is a known exacerbation for eczema

- Acne?

Bacteria and sweating can create issues in breakout prone skin

- Melasma?

Heat may attribute to post inflammatory inflammation associated with Melasma